Stimulates a person to feel open to different points of view…
Strengthens the ability to listen and understand. Encourages friendliness, warmth, affection, creativity and courage. Soothes emotions.
Nourishes the nervous system. Reminds a person of happiness, joy and life purpose. Stimulates a realization of importance to live and function in the present moment. Encourages looking into the future with calm confidence and true joy. Useful to unmask a fake optimism and replace it with the true one by working on deeply hidden idealization of the past.
Shares the energy of community. Helps with detachment and somber moods, supports in loneliness. Calms mind, promotes resilience, resistance, flexibility.
Encourages flexibility, ability to let go; strength and endurance. Assists in dealing with chronic fatigue.
Helps to stimulate mental effort.